Adult Programs and Leagues

Adult Programs and Leagues

Adult programs and sports are a great way to make new friends. You are never too old to try something new at the Y.

1,000 Pound Club

Bethlehem
1/1/24 - 12/31/24
VIEW

Join the Bethlehem YMCA’s 1000 LB Club! This Co-Ed club is for anyone who wants to raise the bar and lift a total of 1000 lbs. (men) or 500 lbs. (women).  Lift your total weight between the deadlift, squat, and bench press to earn a free t-shirt and get your name listed on the “Iron Wall”.  To show off your skills, just make an appointment with Erika Proctor, YMCA Program Director ([email protected]). The total of your lifts will be announced on Facebook with consent. This will be an ongoing challenge throughout the year.

Ages 18 and up.


Registration Information  

Open Close Register At MemberNon-Member
6/1/23 12/31/24 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

Adult Basketball League

Easton/Phillipsburg
2/18/24 - 5/5/24
VIEW

Did you know that the sport of Basketball was originally created by the Y?  Basketball was invented at the YMCA in Springfield, Mass. in 1891 by Dr. James Naismith and we have been in love with the sport ever since.

If you are missing your old intramural days or looking for a little friendly competition, our adult basketball league will allow you to enjoy a sport you have always loved. Each registered player will receive a team colored t-shirt.

Participants in our adult basketball league must be 18 years old.  You do not need to be a YMCA member to participate.  A team must consist of a minimum of 5 players and a maximum of 10 players. EACH player must complete a liability waiver.  Eight weeks of regular season games guaranteed, plus playoffs. Regular season weeks will be 1 game per day. An additional $40 referee fee is paid cash by each team to the league official at the start of each game.

Games are Sundays at starting at 12pm .

League Fee:   Member- $65 per player

Non-Member-$130 per player

Captains Meeting January 26th 7pm


Registration Information  

Open Close Register At MemberNon-Member
12/28/23 2/3/24 Online / Front Desk $ 65.00$ 130.00

Available Sessions

Date(s)
02/18/24 - 05/05/24
Registration
Closed

Adult Swim Lessons

Bethlehem
3/4/24 - 6/17/24
VIEW

For Ages 18 and Up

Swim lessons for adults new to swimming or those who want to improve or refine their skills in a small group setting.

Lessons will share the pool during other aquatic activities


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Online / Front Desk $ 110.00$ 175.00

Available Sessions

Date(s) Special Rate
03/04/24 - 04/27/24
Mo - 6:30 pm - 45 mins
$110 - $175 Register  
Closes
03/18/2024
04/29/24 - 06/17/24
Mo - 6:30 pm - 45 mins
$96.25 - $154
Registration
will open on
04/01/2024

Adult Swim Lessons

Easton/Phillipsburg
1/13/24 - 4/22/24
VIEW

Lessons for Adults new to swimming or those who want to improve or refine their skills in a small group setting


Registration Information  

Open Close Register At MemberNon-Member
2/20/24 3/16/24 Online / Front Desk $ 110.00$ 175.00

Available Sessions

Date(s) Spots
Available
01/13/24 - 03/02/24
Sa - 10:00 am - 30 mins
2 / 5 Available
Registration
Closed on
01/27/2024
03/04/24 - 04/22/24
Justin - Mo - 6:00 pm - 30 mins
4 / 5 Available Register  
Closes
03/16/2024

Adult Swim Lessons Nazareth

Nazareth
1/8/24 - 3/2/24
VIEW

For Ages 18 and Up

Swim lessons for adults new to swimming or those who want to improve or refine their skills in a small group setting.

Lessons will share the pool during other aquatic activities


Available Sessions

Date(s)
01/08/24 - 03/02/24
Sa - 8:00 am - 30 mins
Registration
Closed

Dumbelle Divas

Bethlehem
1/1/24 - 12/31/24
VIEW

Need a friend to push you during your workout? Or just need a spotter? Join our Dumbelle Divas Women’s Lift Club! Here at the YMCA, we want our members to feel safe while working out or just hanging out. We wanted to create a club for women to share lifting tips, stories, and to create life-lasting bonds while staying fit in a safe space! 

MEET EVERY WEDNESDAY @ 6:30PM

*Meeting times can change based on participants availability*

*MEMBERS ONLY*


Registration Information  

Open Close Register At MemberNon-Member
6/5/23 12/31/24 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
01/01/24 - 12/31/24
We - 6:30 pm
Register  

Fencing Club

Easton/Phillipsburg
1/7/24 - 4/28/24
VIEW

Fencing class

Ages 13 and over. Learn the art of fencing! The Thursday class offers a place for new and experienced fencers to practice form.  Learn to focus the mind, tone your body, and practice coordination. Wear athletic, long pants and sneakers.  Other equipment will be provided.  Class meets in the Dance  Studio.

Thursday 7pm to 8pm

 

Fencing club-Ages 13 and over. Come battle other fencers

 

Sundays 10:30-1


Registration Information  

Open Close Register At MemberNon-Member
2/1/22 12/31/30 Online / Front Desk $ 0.00$ 118.00

Available Sessions

Date(s)
01/07/24 - 03/03/24
Su
Registration
Closed on
02/11/2024
03/07/24 - 04/25/24
Th
Registration
will open on
03/04/2024
03/10/24 - 04/28/24
Su
Registration
will open on
03/04/2024

Mighty Mavericks

Bethlehem
1/1/24 - 12/31/24
VIEW

Need a friend to push you during your workout? Or just need a spotter? Join our Might Mavericks Men’s Lift Club! Here at the YMCA, we want our members to feel safe while working out to share lifting tips, stories, and to create life-lasting bonds while staying fit in a safe space! 

MEET EVERY THURSDAY @ 6:30PM

*Meeting times can change based on participants availability*

*MEMBERS ONLY*


Registration Information  

Open Close Register At MemberNon-Member
6/8/23 12/31/24 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
01/01/24 - 12/31/24
Th - 6:30 pm
Register  

Mind Matters!

Suburban North
2/12/24 - 3/4/24
VIEW

Adults and Seniors can enjoy coffee, cards, conversation and puzzles weekly! Free to Y members!


Registration Information  

Open Close Register At MemberNon-Member
2/12/24 3/4/24 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
02/12/24 - 03/04/24
Mo - 11:15 am - 45 mins
Register  

Senior Hub Club

Bethlehem
3/1/24 - 12/31/24
VIEW

Senior Community hubs serve as a gathering and connection space, as well as a way to connect older adults to available resources that can increase quality of life. Every Tuesday at 11 am, look for our activities at the Bethlehem YMCA.

 

*Fees may be applied to non-members*

*Special events/trips may require special fee to members and non-members*


Registration Information  

Open Close Register At MemberNon-Member
3/1/24 12/31/24 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
03/01/24 - 12/31/24
Tu - 11:00 am - 1 hr
Register  

Sound Meditation

Easton/Phillipsburg
3/14/24 - 3/14/24
VIEW

Find your inner calm through mindful breathing, gentle movement, and guided relaxation.  Bath in the beautiful sounds of crystal singing bowls that may leave you feeling less stressed, in a better mood, more relaxed and refreshed!

 

Allow yourself to be as comfortable as possible during the session- Yoga mats and blankets provided, but consider bringing pillows and additional blankets.

 

6:30PM-7:15PM


Registration Information  

Open Close Register At MemberNon-Member
3/30/23 12/31/25 Online / Front Desk $ 0.00$ 15.00

Available Sessions

Date(s)
03/14/24
Session is Full

SUP Yoga & Fitness

Easton/Phillipsburg
2/18/24 - 5/5/24
VIEW

During this 60 minute on water class we will focus on linking movement and breath for a full body experience on the indoor stand up paddle boards. SUP Yoga & Fitness brings an aquatic element to this mindful, full-body practice. Utilizing yoga postures as well as gentle conditioning exercises, we flow through our time together; growing stronger and building balance, while also relieving stress and finding joy in movement Class meets on pool deck.

 

Space is limited.


Available Sessions

Date(s) Special Rate
02/18/24 - 03/17/24
Feb/March 5 week FULL Session - Su - 10:00 am - 1 hr
$68.75 - $125 Session is Full
03/03/24
single class 03/3/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
03/10/24
single class 03/10/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
03/17/24
single class 03/17/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
03/24/24
single class 03/24/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
03/24/24 - 05/05/24
March/May 6 week FULLSession- no Easter Sunday - Su - 10:00 am - 1 hr
$82.5 - $150 Register  
04/07/24
single class 04/7/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
04/14/24
single class 04/14/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
04/21/24
single class 04/21/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
04/28/24
single class 04/28/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  
05/05/24
single class 05/05/2024 - Su - 10:00 am - 1 hr
$18 - $32 Register  

Volleyball League

Suburban North
2/26/24 - 5/15/24
VIEW

Bring your team to our volleyball league for an evening of competitive fun. For ages 16+.

Co-ed league games held on Monday Nights, 6pm, 7pm, 8pm

Woman’s league held on Wednesday Nights, 6pm, 7pm, 8pm.

$350 Team Fee (Includes Referee Fees)

Adult co-ed on Monday’s and Women’s league on Wednesday’s. Each team will play once a week, starting the week of February 26th to May 13th.  Games will be held at either 6 pm, 7 pm, or 8 pm. The games will be best out of 3 and will last around 45 minutes.  Each team will have SIX players on the court at once (co-ed will need to have THREE girls and THREE guys).
Standard PIAA Volleyball rules.
This a not so serious rec league and is meant to be a fun rec league that welcomes everyone to come and join.

Registration Information  

Open Close Register At MemberNon-Member
1/29/24 3/25/24 Online / Front Desk $ 350.00$ 350.00

Available Sessions

Date(s)
02/26/24 - 05/13/24
Co-ed League
Register  
02/28/24 - 05/15/24
Women's League
Register  

Water Polo

Bethlehem
1/1/24 - 12/31/24
VIEW

12 players per game

– Possess and wear an easily-recognizable, preferably solid-colored, swim cap

– Be able to swim 500 yards, non-stop.

– Be able to tread water, unaided, for 20 minutes.

 

 

The games will be (almost) half-court play.

We will use and adapt FINA Water Polo rules and format:

– 4 x 8min quarters with a 5 min break at the half(between quarters 2 and 3).

– Maximum number of players per team will be 5 + 1 goal keeper.

– Minimum number of players per team, to have a match, is 2.


Registration Information  

Open Close Register At MemberNon-Member
1/1/22 12/31/24 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Th - 5:15 am - 45 mins
Register  
Closes
12/30/2024

Women Only Swim

Bethlehem
3/4/24 - 6/17/24
VIEW

Registration Information  

Open Close Register At MemberNon-Member
6/1/22 12/31/24 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
03/04/24 - 04/27/24
Mo - 6:15 pm - 1 hr
Registration
will open on
03/04/2024
04/29/24 - 06/17/24
Mo - 6:15 pm - 1 hr
Registration
will open on
04/29/2024