School Age Swim Lessons (Ages 5-12)

School Age Swim Lessons (Ages 5-12)

Swim Basics:

Stage 1: Water Acclimation

Stage 2: Water Movement

Stage 3: Water Stamina

Swim Strokes:

Stage 4: Stroke Introduction

Stage 5: Stroke Development

Stage 6: Stroke Mechanics

Level 1 -Water Acclimation- Slate Belt

Slate Belt
1/5/23 - 4/19/23
VIEW

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1.   This stage lays the foundation that allows for a student’s future progress in swimming.


Registration Information  

Open Close Register At MemberNon-Member
Member 2/13/23 2/19/23 Online / Front Desk $ 87.00-
Everyone 2/20/23 3/31/23 Online / Front Desk $ 87.00$ 131.00

Available Sessions

Date(s)
01/05/23 - 02/23/23
Th - 5:15 pm - 30 mins
Registration
Closed
03/08/23 - 04/19/23
We - 5:45 pm - 30 mins
Registration
Closed
Opens on 02/13/23

Level 1 Water Acclimation- Allentown

Allentown
1/2/23 - 2/23/23
VIEW

Ratio 1:6

Age group 6 to 12

30 minute group lessons.

Increases comfort with underwater exploration and introduces basic self- rescue skills performed with assistance


Registration Information  

Open Close Register At MemberNon-Member
6/30/21 12/31/23 Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/02/23 - 02/20/23
Winter Session - Mo - 5:00 pm - 30 mins
Registration
Closed on
01/16/2023
01/05/23 - 02/23/23
Winter Session - Th - 5:00 pm - 30 mins
Registration
Closed on
01/19/2023

Level 1- Water Acclimation- Easton

Easton/Phillipsburg
1/4/23 - 2/24/23
VIEW

This level is best for children that will not go under water voluntarily, but ready to take the first step to swimming without a Parent*.

Water Acclimation is the 1st level in Swim Basics. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the foundation that allows for a student’s future progress in swimming.

Skills taught in Water Acclimation:

  • Submerge – bob independently
  • Front glide – assisted, to wall, 5ft.
  • Water exit – independently
  • Jump, push, turn, grab – assisted
  • Back float – assisted, 10 secs., recover independently
  • Roll
  • Front float – assisted, 10 secs., recover independently
  • Back glide – assisted, at wall, 5ft.
  • Swim, float, swim – assisted 10ft.
Each group consists of min 3 – max 8 participants.
Please be sure to check your email after registration for current Swim Lesson Policies.

*At the Y, we know families take a variety of forms. We define parent to broadly include all adults with primary responsibility for raising children.


Registration Information  

Open Close Register At MemberNon-Member
Everyone 12/14/22 1/1/24 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s) Spots
Available
01/04/23 - 02/22/23
We - 5:30 pm - 30 mins
Yes
Registration
Closed on
01/04/2023
01/06/23 - 02/24/23
Fr - 5:00 pm - 30 mins
-
Registration
Closed on
01/21/2023

Level 2 - Water Movement- Slate Belt

Slate Belt
3/8/23 - 4/19/23
VIEW

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.


Registration Information  

Open Close Register At MemberNon-Member
Member 2/13/23 2/19/23 Online / Front Desk $ 87.00-
Everyone 2/20/23 3/31/23 Online / Front Desk $ 87.00$ 131.00

Available Sessions

Date(s)
03/08/23 - 04/19/23
We - 5:45 pm - 30 mins
Registration
Closed
Opens on 02/13/23

Level 2 Water Movement- Allentown

Allentown
1/2/23 - 2/26/23
VIEW

Ratio is 1:6

30 minute group lessons.

Encourages forward movement in water and basic self-rescue skills performed independently.


Registration Information  

Open Close Register At MemberNon-Member
1/12/23 1/23/23 Front Desk $ 100.00$ 150.00

Available Sessions

Date(s) Special Rate
01/02/23 - 02/26/23
Water Movement - Mo - 5:30 pm - 30 mins
$100 - $150 Registration
Closed

Level 2- Water Movement- Easton

Easton/Phillipsburg
1/2/23 - 4/22/23
VIEW

This level is for children that will go underwater voluntarily, but cannot yet float on their back and stomach without assistance.

Water Movement is the 2nd stage in Swim Basics.  In Water Movement, students focus on body position and control, directional change, and forwarded movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

Skills taught in Water Movement:

  • Submerge – look at an object on bottom
  • Front glide – 10ft.
  • Water exit – independently
  • Jump, push, turn, grab – independent
  • Back float – 20 secs.
  • Roll
  • Front Float – 20 secs.
  • Back glide – 10ft.
  • Tread Water – 10 secs., near wall, & exit
  • Swim, float, swim – 5yds.
Each group consists of min 3 – max 8 participants.
Please be sure to check your email after registration for current Swim Lesson Policies.

Registration Information  

Open Close Register At MemberNon-Member
Members only registration 12/14/22 2/9/23 Online / Front Desk $ 100.00-
2/10/23 1/3/24 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/02/23 - 02/20/23
Mo - 5:30 pm - 30 mins
Register  
01/04/23 - 02/22/23
We - 4:45 pm - 30 mins
Register  
02/27/23 - 04/17/23
Perrie - Mo - 5:30 pm - 30 mins
Session is Full
03/01/23 - 04/19/23
Chloe/Perrie - We - 4:45 pm - 30 mins
Register  
Closes
03/15/2023
03/04/23 - 04/22/23
Perrie - Sa - 12:15 pm - 30 mins
Register  
Closes
03/18/2023

Level 3 - Water Stamina- Slate Belt

Slate Belt
3/8/23 - 4/19/23
VIEW

Ages 6 to 12 years

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action


Registration Information  

Open Close Register At MemberNon-Member
Member 2/13/23 2/19/23 Online / Front Desk $ 87.00-
Everyone 2/20/23 3/31/23 Online / Front Desk $ 87.00$ 131.00

Available Sessions

Date(s)
03/08/23 - 04/19/23
We - 6:30 pm - 30 mins
Registration
Closed
Opens on 02/13/23

Level 3 Water Stamina- Allentown

Allentown
1/2/23 - 2/23/23
VIEW

Ages 6 to 12 years Ratio 1:6

30 minute group lesson.

Develops Intermediate self-rescue skills performed at longer distance.


Registration Information  

Open Close Register At MemberNon-Member
1/6/21 12/31/23 Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/02/23 - 02/20/23
Winter Session - Mo - 6:30 pm - 30 mins
Registration
Closed on
01/16/2023
01/05/23 - 02/23/23
Winter Session - Th - 6:30 pm - 30 mins
Registration
Closed on
01/19/2023

Level 3- Water Stamina- Easton

Easton/Phillipsburg
1/2/23 - 4/22/23
VIEW
This level is for children that can float unassisted, but are learning to swim longer distances of 10-15 yards independently.

Water Stamina is the 3rd stage in Swim Basics.  In Water Stamina, students learn how to swim safely from a longer distance than in previous stages in the event of falling into a body of water.  This stage also introduces rhythmic breathing and integrated arm and leg action.

Skills taught in Water Stamina:

  • Submerge – retrieve object in chest-deep water
  • Swim on front – 15yds.
  • Water exit – independently
  • Jump, swim, turn, swim, grab – 10yds.
  • Swim on back – 15yds.
  • Roll
  • Tread Water – 1 min. & exit
  • Swim, float, swim – 25 yds.
Each group consists of min 3 – max 8 participants.
Please be sure to check your email after registration for current Swim Lesson Policies.

Registration Information  

Open Close Register At MemberNon-Member
Everyone 12/14/22 2/9/23 Online / Front Desk $ 100.00-
2/10/23 1/9/24 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/02/23 - 02/20/23
Mo - 6:15 pm - 30 mins
Registration
Closed on
01/01/2023
01/07/23 - 02/25/23
Sa - 2:00 pm - 30 mins
Registration
Closed on
01/21/2023
02/27/23 - 04/17/23
Perrie - Mo - 6:15 pm - 30 mins
Register  
Closes
03/13/2023
03/01/23 - 04/19/23
Chloe/ Perrie - We - 5:30 pm - 30 mins
Register  
Closes
03/15/2023
03/04/23 - 04/22/23
Madie - Sa - 1:00 pm - 30 mins
Register  
Closes
03/18/2023
03/04/23 - 04/22/23
Perrie - Sa - 1:00 pm - 30 mins
Register  
Closes
03/18/2023

Level 4 - Stroke Introduction - Slate Belt

Slate Belt
3/8/23 - 4/19/23
VIEW

Ages 6 to 12 years

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick.  Water safety is reinforced through treading water and elementary backstroke.


Registration Information  

Open Close Register At MemberNon-Member
Members 2/13/23 2/19/23 Online / Front Desk $ 87.00-
Everyone 2/20/23 3/31/23 Online / Front Desk $ 87.00$ 131.00

Available Sessions

Date(s)
03/08/23 - 04/19/23
We - 7:00 pm - 30 mins
Registration
Closed
Opens on 02/13/23

Level 4 Stroke Introduction- Allentown

Allentown
1/2/23 - 2/23/23
VIEW

Ages 6 to 12 years / Ratio 1:6

30 minute group lesson.

Introduces Basic Stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary


Registration Information  

Open Close Register At MemberNon-Member
1/7/21 12/31/23 Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/02/23 - 02/20/23
Winter Session - Mo - 7:15 pm - 30 mins
Registration
Closed on
01/16/2023
01/05/23 - 02/23/23
Winter Session - Th - 7:15 pm - 30 mins
Registration
Closed on
01/19/2023

Level 4- Stroke Introduction- Easton

Easton/Phillipsburg
1/7/23 - 4/22/23
VIEW

This level is for children that can float unassisted and can already swim independently 10-15 yards on their front and back.

Stroke Introduction is the 1st Stage in Swim Strokes. In Swim Introduction, students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Skills taught in Stroke Introduction:

  • Endurance – any stroke or comb. of strokes, 25yds.
  • Front crawl – rotary breathing, 15yds.
  • Back crawl – 15 yds.
  • Dive – sitting
  • Resting stroke – elementary backstroke, 15yds.
  • Tread water – scissor & whip kick, 1 min.
  • Breaststroke – kick, 15yds.
  • Butterfly – kick, 15yds.
Each group consists of min 3 – max 8 participants.
Please be sure to check your email after registration for current Swim Lesson Policies.

Registration Information  

Open Close Register At MemberNon-Member
Members only registration 12/14/22 2/9/23 Online / Front Desk $ 100.00-
2/10/23 1/3/24 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/07/23 - 02/25/23
Sa - 2:45 pm - 30 mins
Registration
Closed on
01/21/2023
03/04/23 - 04/22/23
Madie - Sa - 1:45 pm - 30 mins
Register  
Closes
03/18/2023
03/04/23 - 04/22/23
Perrie - Sa - 1:45 pm - 30 mins
Register  
Closes
03/18/2023

Level 5 - Stroke Development- Easton

Easton/Phillipsburg
1/4/23 - 4/19/23
VIEW

Stroke Development is the 2nd stage in Swim Strokes.  In Stroke Development, students work on stroke technique and learn all major competitive strokes.  The emphasis on water safety continues through treading water and sidestroke.

Skills taught in Stroke Development:

  • Endurance – any stroke or combo. of strokes, 50yds.
  • Front crawl – bent-arm recovery, 25yds.
  • Back crawl – pull, 25yds.
  • Dive – kneeling
  • Resting stroke – sidestroke, 25yds.
  • Tread water – scissor & whips kick, 2 minds.
  • Breaststroke – 25yds.
  • Butterfly – simultaneous arm action & kick, 15yds.

 

Each group consists of min 3 – max 8 participants.
Please be sure to check your email after registration for current Swim Lesson Policies.

Registration Information  

Open Close Register At MemberNon-Member
12/14/22 2/9/23 Online / Front Desk $ 100.00-
2/10/23 1/3/24 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/04/23 - 02/22/23
We - 6:15 pm - 30 mins
Registration
Closed on
01/21/2023
03/01/23 - 04/19/23
chloe/perrie - We - 6:15 pm - 30 mins
Register  
Closes
03/15/2023

Level 5 - Stroke Development- Slate Belt

Slate Belt
1/4/23 - 4/19/23
VIEW

 

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke


Registration Information  

Open Close Register At MemberNon-Member
Member 2/13/23 2/19/23 Online / Front Desk $ 87.00-
Everyone 2/20/23 3/31/23 Online / Front Desk $ 87.00$ 131.00

Available Sessions

Date(s)
01/04/23 - 02/22/23
We - 5:30 pm - 30 mins
Registration
Closed
03/08/23 - 04/19/23
We - 7:00 pm - 30 mins
Registration
Closed
Opens on 02/13/23

Levels 5 and 6 Stroke Development and Strike Mechanics- Allentown

Allentown
1/5/23 - 2/23/23
VIEW

Ages 6 to 12 years Ratio 1:6

30 minute lesson.

Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.


Registration Information  

Open Close Register At MemberNon-Member
1/7/21 12/31/23 Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/05/23 - 02/23/23
Winter Session - Th - 7:15 pm - 30 mins
Registration
Closed on
01/12/2023

Swim Basics-Bethlehem

Bethlehem
1/2/23 - 4/22/23
VIEW

Swim Basics (Stage 1, 2 and 3) For Ages 6-12. Develops personal water safety and basic swimming skills in students of all ages.  Swimmers develop a high level of comfort in the water by practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety and exit if they fall into a body of water. Children that are in Kindergarten may enroll in the youth Swim Basics instead of the preschool classes.


Registration Information  

Open Close Register At MemberNon-Member
12/8/20 12/31/23 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s) Spots
Available
Special Rate
01/02/23 - 02/20/23
Mo - 5:00 pm - 30 mins
2 / 5 Available $100 - $150
Registration
Closed on
01/16/2023
01/03/23 - 02/21/23
Tu - 5:00 pm - 30 mins
- $100 - $150
Registration
Closed on
01/17/2023
01/05/23 - 02/23/23
Th - 4:30 pm - 30 mins
3 / 5 Available $100 - $150
Registration
Closed on
01/19/2023
01/07/23 - 02/25/23
Sa - 9:00 am - 30 mins
- $100 - $150
Registration
Closed on
01/21/2023
02/27/23 - 04/17/23
Mo - 5:00 pm - 30 mins
4 / 5 Available $100 - $150 Register  
Closes
03/13/2023
02/28/23 - 04/18/23
Tu - 5:00 pm - 30 mins
3 / 5 Available $100 - $150 Register  
Closes
03/14/2023
03/02/23 - 04/20/23
Th - 4:30 pm - 30 mins
5 / 5 Available $100 - $150 Register  
Closes
03/16/2023
03/04/23 - 04/22/23
Sa - 9:00 am - 30 mins
5 / 5 Available $100 - $150 Register  
Closes
03/18/2023

Swim Strokes- Bethlehem

Bethlehem
1/2/23 - 4/22/23
VIEW

Swim Strokes (Stage 4, 5, 6) For Ages 6-12. Introduces and refines the stroke technique.  Having mastered the fundamentals, students learn additional water safety skills and build stroke techniques, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity.


Registration Information  

Open Close Register At MemberNon-Member
12/8/20 12/31/23 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s) Spots
Available
Special Rate
01/02/23 - 02/20/23
Mo - 5:30 pm - 30 mins
- $100 - $150
Registration
Closed on
01/16/2023
01/03/23 - 02/21/23
Tu - 5:30 pm - 30 mins
1 / 5 Available $100 - $150
Registration
Closed on
01/17/2023
01/05/23 - 02/23/23
Th - 5:00 pm - 30 mins
1 / 5 Available $100 - $150
Registration
Closed on
01/19/2023
01/07/23 - 02/25/23
Sa - 9:30 am - 30 mins
- $100 - $150
Registration
Closed on
01/21/2023
02/27/23 - 04/17/23
Mo - 5:30 pm - 30 mins
5 / 5 Available $100 - $150 Register  
Closes
03/13/2023
02/28/23 - 04/18/23
Tu - 5:30 pm - 30 mins
3 / 5 Available $100 - $150 Register  
Closes
03/14/2023
03/02/23 - 04/20/23
Th - 5:00 pm - 30 mins
3 / 5 Available $100 - $150 Register  
Closes
03/16/2023
03/04/23 - 04/22/23
Sa - 9:30 am - 30 mins
5 / 5 Available $100 - $150 Register  
Closes
03/18/2023

Swim Strokes- Nazareth

Nazareth
1/2/23 - 4/22/23
VIEW

Swim Strokes For Ages 5-12. Introduces and refines the stroke technique.  Having mastered the fundamentals, students learn additional water safety skills and build stroke techniques, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity.


Registration Information  

Open Close Register At MemberNon-Member
2/6/23 2/20/23 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/02/23 - 02/26/23
swim strokes - Sa - 9:30 am - 30 mins
Registration
Closed on
01/16/2023
02/27/23 - 04/22/23
swim strokes - We - 5:30 pm - 30 mins
Register  
Closes
02/20/2023
02/27/23 - 04/22/23
swim strokes - Sa - 9:30 am - 30 mins
Register  
Closes
02/20/2023

Water Movement- Nazareth

Nazareth
1/12/23 - 4/22/23
VIEW

Ratio is 1:6

30 minute group lessons.

Encourages forward movement in water and basic self-rescue skills performed independently.


Registration Information  

Open Close Register At MemberNon-Member
1/12/23 2/26/23 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s)
01/12/23 - 02/26/23
Sa - 9:00 am - 30 mins
Registration
Closed on
01/26/2023
02/27/23 - 04/22/23
Sa - 9:00 am - 30 mins
Register  
Closes
02/20/2023