SilverSneakers® Classic

BACK

Other Filters

{{facet.title}}

Reset Filters

SilverSneakers® Classic

Seated and standing exercises to increase muscular strength, range of motion, and activities of daily living.  Our most versatile class.  Great for a beginning exerciser or participant with limitations.  Equipment:  chair for seated or standing support, ball, resistance band tubing, and weights

 

There are no classes on
You can also remove some of the filter options

The next class is on: {{nextDay.format('MM/DD/YYYY')}}

 

There are no classes that match your search on .

But we did find some classes you may be interested in below: